Take Action!
Now that you have read the facts, learned about the links between our diet and our health and that of the planet, you are ready to make some changes. Below are some useful information and tools to help you easily switch to a vegetarian/vegan diet. Millions have done it before you, so you will be on your way in no time.
Famous Vegetarians
First, know that in making this decision to no longer consume food that contains blood of dead animals and cause their suffering you join the circle of saints and noble beings that preceded you. Many, as you will see, are some of the brightest and most influential minds of our times. So rest assure, you are in good company!
Free Tools to Easily Transition to a Vegetarian Diet
Once you have mastered some simple vegetable dishes (there are literally thousands of free vegetarian recipes online), you may want to add a few vegetarian "meats" and other mock products to add texture to your food. This is fun and makes the transition much more pleasant, especially in the beginning. You will also be able to replicate all of your favorites dishes, so your family and friends won't even know that no being was harmed in the making of the meal. Wait until the end of the meal to spring the news on them and watch their surprise!
Everything you need to know about changing your diet (why doing it, how to do it and enjoy it at the same time):
Grocery Stores That Sell Vegetarian Friendly Products
Here is a list of grocery stores around the world where you can find vegetarian food products you can substitute in your cooking.
Vegetarian Restaurants Around The World
Next time you are traveling outside of your town or abroad, find out in advance where the best vegetarian restaurants are. It only takes a few minutes and you it will save you time and make your trip much more pleasant.
Spiritual Benefits of a Plant Based Diet
Is a vegetarian or plant-based diet something new or was it mentioned in the world religions? Not causing harm to anyone is an injunction found in all the major world religion, find out more.
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